{"product_id":"bali-a-yoga-retreat-among-rice-fields-tropical-gardens","title":"Bali: A Yoga Retreat Among Rice Fields \u0026 Tropical Gardens","description":"\u003cp\u003eIn the spiritual heartland of Ubud, we step away from Bali’s faster rhythm and into days shaped by movement, breath and stillness. Surrounded by rice terraces and tropical gardens, this residential retreat brings together traditional yoga, meditation, nourishing vegetarian meals and moments of discovery beyond the shala.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\n\u003cem\u003eThe Experience\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eMornings in the Open-Air Shala\u003c\/p\u003e\n\u003cp\u003eDays begin early with pranayama and breathwork before moving into traditional yoga practice. Morning sessions focus on Hatha yoga, while evenings can bring Ashtanga flow, meditation and reflection. Both beginners and experienced practitioners are welcomed, with teaching adapted to individual levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA Simple Stay Surrounded by Nature\u003c\/p\u003e\n\u003cp\u003eThe retreat unfolds from an open-air shala overlooking greenery, with rice terraces and gardens forming the backdrop to daily practice. Private and shared rooms are available, each with an attached bathroom, while communal spaces create opportunities to slow down between sessions and share meals together.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNourishment \u0026amp; Balinese Rituals\u003c\/p\u003e\n\u003cp\u003eFreshly prepared sattvic vegetarian meals accompany the practice, with three meals generally served each day. The experience also reaches beyond the retreat grounds through guided excursions, including visits to the sacred water temple of Tirta Empul and walks through the Tegallalang rice terraces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\n\u003cem\u003eWhat Awaits\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDaily yoga practice\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePranayama and breathwork\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMeditation sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOpen-air yoga shala\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrivate or shared accommodation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFresh sattvic vegetarian meals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGuided cultural and nature excursions\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cem\u003eBeyond the Experience\u003c\/em\u003e\u003c\/h4\u003e\n\u003cp\u003eRetreats begin on the first of each month and can run for 3, 5, 7, 14 or 21 days, with customised durations also available. Additional Balinese wellness treatments can be arranged separately. Airport transfers, flights, insurance and personal expenses are not part of the standard retreat package.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cem\u003eAn Invitation\u003c\/em\u003e\u003c\/h4\u003e\n\u003cp\u003eHere, we allow our days to become beautifully simple—waking before the island fully stirs, moving beneath an open-air roof, sharing nourishing meals and finding quiet among Bali’s rice fields. Between breath, movement and moments immersed in the landscape, there is space to reconnect with a gentler rhythm.\u003c\/p\u003e","brand":"The Slow Diary","offers":[{"title":"Default Title","offer_id":55424739148118,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/5740\/5014\/files\/ChatGPTImageSep18_2026_10_22_12PM.png?v=1789741356","url":"https:\/\/www.theslowdiary.com\/products\/bali-a-yoga-retreat-among-rice-fields-tropical-gardens","provider":"The Slow Diary","version":"1.0","type":"link"}